Living With Grief

Support Groups

Mt. Hood Hospice believes grief is a natural reaction to loss.

 Group Details

Mt. Hood Hospice believes that grief is a natural reaction to the loss of a loved one. We believe that each individual has the capacity to heal, that the duration and intensity of grief are unique to each of us and that caring, sharing and acceptance help us process our grief. These groups are designed for general grief education for individuals who had a relatively good relationship with the person who died. 

Difficult personalities, substance use, mental health challenges, estrangement, abuse and neglect are just a few ways relationships can be difficult. When the person dies, these layers can change how our grief feels.  If this description describes your situation, look for more specific support options under the Grief and Complicated Circumstances tab. 

Grief support is free of charge for community groups and events.

Caregiver groups are also available for those who are taking care of someone with a serious illness to address the grief that comes with witnessing someone’s health decline.

Most groups are hosted on Zoom for ease of access unless they are marked in-person.  Support is available in helping you access internet based groups using a computer, smart phone or a landline.

Groups after a death

Living with Grief Education Group TBD

A 6 week support group for people grieving a loss due to a death. Whether it has been months or years since your loss, this group can provide a supportive environment to learn about and explore your grief process, connect with others, and try new strategies. Each week there is a specific topic we explore and discuss.

Grief and the Holidays Education Group Fall 2024, typically starts in October

This group is designed for anyone who is wanting extra support following the death of a loved one as holidays and the end of the year approach.  A modified version of our 6 week Living with Grief series, discussion includes challenges and adaptations that can come up during the holidays and the changing of the year.

Living with Grief Social Hour ON-GOING online mondays at noon

This is an informal discussion group where those who attend decide on our topic each week. It meets year round and you can join at any time. 

Grief Social Hour In-Person contact to register and for dates and times

Our only in-person option. We meet several times a month for conversation and support. We meet in Sandy. Contact us to register and get current information about when we meet.

Breathe Move Write TBD

An invitation to access breath work, movement and writing to create ways to support ourselves and create connections with other group members.

View calendar for details.

If you’d like additional support, see contact information in sidebar.