Grief Support for Adults

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Breathe, Move, Write

A group that uses breath, movement and writing as a base for conversation and exploration of how to support ourselves while adjusting to life after the death of someone we loved.

Grief Exploration In-Person Education group

This 6 session series focuses on the many ways grief can impact us. Each session focuses on a topic that we learn, explore and discuss together. Shifting expectations, identity shifts and impacts on our sense of purpose are a few examples of topics included in the series. This group meets in-person in Sandy.

Grief Exploration In-Person Education group

This 6 session series focuses on the many ways grief can impact us. Each session focuses on a topic that we learn, explore and discuss together. Shifting expectations, identity shifts and impacts on our sense of purpose are a few examples of topics included in the series. This group meets in-person in Sandy.

Grief Exploration In-Person Education group

This 6 session series focuses on the many ways grief can impact us. Each session focuses on a topic that we learn, explore and discuss together. Shifting expectations, identity shifts and impacts on our sense of purpose are a few examples of topics included in the series. This group meets in-person in Sandy.

Grief and complicated circumstances social hour

An informal group for those who had complicated relationships with the person who died. Discussions focus on the full range of emotions and reactions that come with grief as well as the extra layers that can come from abuse, substance use, mental health and estrangement with the deceased. Topics are selected by those in attendance […]

Living with Grief social hour

An informal conversation group for those who are adjusting to life after the death of someone important. This group is focused on giving and receiving support after the death of someone important. Those who attend determine the topics

Grief Exploration In-Person Education group

This 6 session series focuses on the many ways grief can impact us. Each session focuses on a topic that we learn, explore and discuss together. Shifting expectations, identity shifts and impacts on our sense of purpose are a few examples of topics included in the series. This group meets in-person in Sandy.